The items in this section have to do with various “Things You Need To Know” that may not be obviously related to each other related to each other; such as the need for iodine, how to do a liver flush, why the ilio cecal valve is so important, why minerals are so important, the importance of Ph and things like that. These are things I tell people every day but I don’t always write down. So as I write them down I will be putting them here.