The Burn

I call this home remedy “The Burn” because it feels like it burns your cold or flu away. It’s HOT. HOT may be just what you need if you have a cold, stuffy nose, sinuses or congested chest.

¾ to 1 gallon of water

5 cloves of garlic (smash as best as possible) or better yet put it through a press and just use the juice of the garlic.

4 inches of ginger root. (minced as best as possible)

Juice from 5 lemons. You can smash up the entire lemon (without the peel) or just use the juice.

1 teaspoon of cayenne.

Real Maple syrup or honey if you don’t have the Maple syrup.

If you need to take it with you try using less water you can make a concentrate. Just add water before you drink it.